Ray Zahab – Canada’s Karnazes…and more?

by vince on February 3, 2010 · 14 comments

in Faces,Monumental Efforts

“Any limitations that we have are ones that we set upon ourselves”

Ultra running is far from being a mainstream sport but once in a while one of these endurance athletes captures the eye of the general public and garners some important media attention.  When my father, a 64-year old non-runner, spoke to me about an article he read regarding “that Canadian guy who ran across the Sahara Desert”, I knew that this was more than a father taking interest in his son’s hobby – which I very much appreciated by the way.  This was a sign that Ray Zahab had crossed the threshold from obscure ultra runner to inspiring athlete.  Shortly thereafter Zahab’s picture and his story appeared in countless running magazines, on blogs and he was even a guest on The Hour with George Stroumboulopoulous.  Purists will accuse guys like Ray Zahab and Dean Karnazes of being sell-outs, but as mentioned in a previous post (http://www.monumentaleffort.com/?p=114), I think most runners would trade places with them in an instant.  I know I certainly would!

So what is the blueprint to becoming one of these media savvy runners and make a career out of running ridiculously long distances in a sport that offers little or no cash incentives for winning?

  1.  Run, run, run but WIN too:  In order to have some credibility, these runners should have had success on some level in ultra running.  While neither Dean nor Ray have dominated the ultra running scene, they have performed well enough and even won races in their specific specialties.  With wins at Badwater and Vermont 100 to go along with several sub-24 hour Western States finishes (including a handful of top ten finishes) Dean has proven that he is in the upper echelon of ultra runners.  Ray on the other hand, has fashioned himself an impressive resume in stage races including wins at such events as The Gobi March, the Sahara Race and the Libyan Challenge to name a few.
  2.  Do something new:  Besides winning the occasional race, these athletes have made a name for themselves by doing something entirely different from just completing another event. On top of his legendary 2 and 3 hundred mile runs, Karnazes completed his 50 marathons in 50 States in 50 days.  Ray Zahab ran 13 ultra marathons in each of the 13 Canadian provinces and territories in 13 consecutive days.  Furthermore, Zahab and friends had their 7000+ Km expedition across the Sahara desert.  More recently Zahab completed a 38 day uphill trek to the South Pole.  All these feats are certainly unique and without question Monumental Efforts.

    Kevin Lin, Ray Zahab & Charles Engle

  3.  Write a decent book or make a compelling documentary movie:  Karnazes will likely never take home a Pulitzer Prize in Literature for his books and Zahab’s documentary, Running the Sahara, will not earn him an Academy Award, however; these works have received some acclaim.  Dean’s books spent considerable time on Best Seller lists and was generally well received by critics.  Meanwhile, Hollywood heavyweight Matt Damon produced and narrated Running the Sahara, the documentary that chronicles Ray Zahab, Charlie Engle and Kevin Lin as they cross the entire continent of Africa through Senegal, Mauritania, Mali, Niger, Libya and Egypt.  In total they ran over 7500Km in 111 days from the Atlantic Ocean to the Red Sea.   The video offers some brilliant images of the vastness of the desert and an interesting insight on the people and plight of Africa.  The scenes of the Nigerian children running along with them are moving. Heck, the movie even got the guys an invitation to appear on the Jay Leno show. (Note:  Ray Zahab has also written a book, Running For My Life.  Although Ray’s story is fairly interesting -smoker/partier turned athlete- in my opinion the book lacks some punch.)

    Children run along in Niger

  4. Be a philanthropist:  Say what you will about these guys and their supposed shameless self-promotion, their give-back factor is huge.  Sure they have profited from their exploits but I believe they have also brought awareness to important causes.  While Karnazes does his share to promote healthier living, specifically for children, Zahab is a co-founder of H2O Africa, a foundation dedicated to raising awareness and money for clean water wells in Africa.  Please check out:  http://www.h2oafrica.org for more information about this exceptional mission.  On our blogroll you can also find links to Impossible 2 Possible, another Zahab project aimed at educating and inspiring.

I have not yet had the opportunity to meet Ray Zahab but by all accounts he appears to be as genuine as they get.   He has proven himself as an outstanding runner able to withstand the planet’s harshest conditions.  More importantly, Ray has selflessly dedicated his time and energy to several worthwhile causes whether they are humanitarian or environmental.  It’s a darn good thing he didn’t listen to his doctor’s advice to never run again because of his spondylolisthesis condition.  You would be hard-pressed to find a better Canadian ambassador from the ultra running community than Ray Zahab. 

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{ 14 comments… read them below or add one }

Derrick February 3, 2010 at 8:39 am

Enjoyed reading your thoughts on Dean and Ray. It’s one of those topics that you tend to mush around in your head a bit during a long run. Very well said.

I had a chance to meet Ray at Rock and Ice Ultra a few years ago and the thing that really impressed me was his passion for what he was doing. He was very hyper and the center of focus when he came into our tent, but also showed a great deal of respect for people like Mark Macy (veteran eco challenge competitor).

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Ray Zahab February 3, 2010 at 12:34 pm

Thank you so much for your post ! There are so many amazing people i have learned from- many of them doing things i could only aspire to do. People like Marshall Ulrich and so many more !
The expeditions i am most proud of are the i2P Youth Expeditions. This past fall, 5 Youth Ambassadors trekked across Baffin Island unsupported- and communicated their journey to thousands of students who followed them online. Next Youth Expedition is to Tunisia in April, and this time a new team of 5 youth will stream live video into classrooms- answering students questions about their journey- and what they are learning as they run across the Sahara in Tunisia. Details are on http://www.siberianx.com for those interested in checking it out ! I have been blessed to learn in these past 6 years of running, and past 10 years of active lifestyle, that in all of us is the ability to reach past our limits. I never dreamed i would say those words and truly believe them- but now i do ! Our goal (and my goal) with i2P is for Youth to realize that about themselves now- and learn how big an impact they can and do have on our world for positive change.
Keep up your awesome blog !

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vince February 3, 2010 at 9:47 pm

Thank you so much for the comment Ray. I think this is the first time that we get feedback from someone we actually featured in a blog post. What a nice surprise!
I checked out the link you sent. That is without question another fantastic expedition and worthwhile cause. We will certainly follow your progress and share it with others.
Keep up the great work. You’re an inspiration for many.

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Bill February 3, 2010 at 2:45 pm

Ray, thanks for reading and commenting! What you’re doing with i2p is truly inspiring. We’ll be watching and blogging on your future endeavours and look forward to hopefully meeting in person someday, perhaps at a Canadian Ultra sometime.

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Dean @ Quitbit February 4, 2010 at 9:22 am

Great post Vince. I would think your suggestions could be applied to anyone wanting to make a difference in any area. Win at what you are doing, do something new and creative that others aren’t doing, write a book, and GIVE. Thanks for the motivation.

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Kelly February 4, 2010 at 1:21 pm

“Any limitations that we have are ones that we set upon ourselves”

A catchy phrase, but likely written by someone who has not faced life’s truest challenges (which are not about getting sand in your runners; chaffing, or finding the gumption to walk that last 5 km of an ultra when your’re really tired). Life does throw real limitations at you whether physical, mental, or situational. Enjoy your running while you have it and don’t take it for granted. It will be limited one day in a manner beyond your ability to change.

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vince February 4, 2010 at 1:43 pm

Thanks for the comment Kelly. Of course this phrase must be taken in context. We will all face “limitations” at some point in our lives, but I think Ray’s message here is that we are really capable of surpassing what might otherwise seem impossible to us; that the human body and spirit are more resilient than we think and having a positive outlook is a powerful thing.

Personnaly, I believe that I will be able to be active for as long as I chose to be. I will certainly slow down, but I plan on being one of these guys you see, in there 70′s and 80′s, still plugging along. I guess that’s what M.E. is trying to convey. Do more than live!

Gotta run,
Vince

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Bill February 4, 2010 at 2:28 pm

Hi Kelly, thanks for reading and responding.

Sure Ray’s catch phrase is, well, catchy. But to state that Ray’s quote is “…likely written by someone who has not faced life’s truest challenges….” isn’t really fair. We all have our own mountains to climb, both metaphorically and literally. Some people choose to push their limits, while others are forced too by acts of nature or circumstance. For example, I find inspiration in the stories of friends who have survived cancer, just as I do in the stories of those who choose to run 100 miles and succeed. Or both, as in the case of someone like Lance Armstrong.

I’m hoping that as Monumental Effort grows, we’ll get story submissions that demonstrate the diverse examples of Monumental Efforts that are out there. Vince and I are limited in our ability to find them all.

I invite you, should you have any examples of what you might consider Monumental Efforts in the face of “life’s truest challenges” to submit them via our Story Submission page found here: Submit Your Story.

Bill

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Ray Zahab February 4, 2010 at 6:34 pm

Thanks Bill, Thanks Vince ! I have bookmarked you guys !
Kelly- thank you for your thoughtful post. You are absolutely right- but i do believe we all face personal challenges in life- and to ourselves they at some points can seem so difficult. A little over 10 years ago when i was not living the healthiest of lives – i was a deeply unhappy person. I am embarrassed to say that at that point i felt sorry for myself. In retrospect this journey over the past 6 plus years of running has taught me that there is always someone who has it worse off in life- for various real reasons, and that those feelings of feeling sorry for myself were not warranted. I am doing the very best i can to use what i do to reach young people and instill in them both an appreciation for some very real issues people face- and a belief that they can truly make a difference- and that they have so much potential their lives ! Thanks All ! I will follow your blog !!

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Pierre Marcoux February 5, 2010 at 5:58 pm

Vince: A very entertaining and informative blog! Since Vulture Bait I have struggled with injuries… Reading about people like Ray, Monica and the great VC, make my halting painful runs seem like a breeze. I hope you all realize that one profound aspect of your monumental efforts is the inspiriation it lends to others. A distinct component of the ultra running comradery stems from the knowledge we have, of what it takes to toe the starting line in a longer race. Please keep it coming!

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vince February 5, 2010 at 8:45 pm

You’re too generous with your compliments Pierre! Monica and Ray are great, VC, pretty much just average on a good day!
I hope your injuries get better and I see you out on the trails soon…perhaps even at the Spring Warm Up. You’re right though about the ultra running community. They’re a great bunch!

Gotta run,
Vince

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Brian Groot March 25, 2010 at 4:41 pm

This is an awesome blog site. There is so much inspiration here. I feel grateful to have found a passion for running at such a young age and maybe have the chance to create am impact on the world for many years to come by reaching past my limits as Ray suggests, and inspiring others. Ultra running is still greatly unknown to most but the more we talk about it and get the names of Ray and Monica Schultz and everyone else defying what’s humanly possible, the more people will be inspired like me to try and make a difference too.

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vince March 25, 2010 at 5:21 pm

Thank you very much for your comment. If ME can inspire people, and specifically inspire the younger generation to be active, well, I guess we’ve done good! I checked your blog to and will certainly follow your adventures. I’ve started incorporating yoga into my training and I real enjoy it. I did the Disney Goofy Challenge last year and had a blast. From the pictures, I gather we had warmer weather than you did!

Keep making a differences!

Gotta run,
Vince

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Bill March 26, 2010 at 11:30 am

Hi Brian, thanks for the kind words. If you have a Monumental Effort story to tell, please feel free to use the Submit Your Story tab at the top of the page. Also, suggestions are always welcome, both for story ideas and site improvements.

Thanks again.
Bill

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