http://www.monumentaleffort.com/do-the-mo Do more than live Sun, 11 Dec 2011 03:59:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.monumentaleffort.com/do-the-mo/comment-page-1#comment-203 Monumental Sheppard | Monumental Effort Mon, 29 Mar 2010 12:51:09 +0000 http://www.monumentaleffort.com/?p=300#comment-203 [...] interested in, he does most of his training late at night.  For his most recent 100 miler (the Mohican in 2007), Geoff probably did 90 % of his training after 10PM.  Geoff is also responsible [...] [...] interested in, he does most of his training late at night.  For his most recent 100 miler (the Mohican in 2007), Geoff probably did 90 % of his training after 10PM.  Geoff is also responsible [...]

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